We believe
Mental Health is Health.

Keep Well is an initiative from I’ll Have What She’s Having that focuses on mental health solutions in the food & beverage industry.

Our aim is to bring Better Health to Hospitality through mental health services, educational training, and resource guidance in the Greater Houston Area.

1 in 5 of us suffers from mental illness

Rates of mental illness worsened during the COVID-19 pandemic and remain high.

Through conversation, we seek to eliminate the social prejudice that prevents many of our loved ones from seeking the help they need.

26% prioritize mental health

95% of people say mental health is important. Only 26% prioritize it.

We can do better.

Change can start with a simple conversation.

75% of us improve with talk therapy

Group therapy is something that often feels weird to people at first - but let’s be honest taking those first steps into anything feels weird at first.

You’ll never regret putting your mental health first and finding more community. Give it a chance. Bring a friend.

We’re in this together.